April 10, 2010 (Morning)
Exercise Type: Run
Weather: good
Comments:
I decided to write a race reflection haha.
I'm happy the 1600 went the way it did, except that I'm too competitive and hate getting passed at the end haha. I was sooooo nervous that Lila and MVHS were gonna kick my butt, but I actually lead the race the whole time! Until my pathetic kick at the end haha. I couldn't believe how slow it felt compared to my 800. I mean I was tired, but not as tired as I get in the 800. I had no idea how to pace myself, and I was feeling really good about halfway through the second lap when I think I took the lead. I had no idea if I should go faster or save energy for the end, but unfortunately I wish I would have picked up the pace a little more at the end. Good though, for no speed I guess. Lila beat her middle school rival by a lot :D YEAHHH!! ANd I ran a 5:18! Yay me!
It sucked watching the 800, I wanted to race it sooo bad. Lila did awesome though haha.
4x400, not so good haha. I was so cold after 200 meters I remember I could see my breath. Crazy stuff, I want to run a 400 open sometime...
I want speed though. I feel so flat :(
I'm expecting great performances by everyone at Bandanna! I'm so nervous/excited/ready to break 2:20 again.
Good job to everyone!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1600.0 Meters | 5:18 | 5:19 / Mile | Race |