View Workout (Andy )

Return to Log

Two's

April 10, 2010 (Morning)

Exercise Type: Run

Comments:
There were two of us (Veronica and I) and we ran two hundreds. We ran more than two of them though so that ends the theme I just invented. We had to dodge out into lane 6 or so to avoid soccer players so the times look a tad slower than normal.

8x200m
1st: 34s
2nd-7th: 37s
8th: 32s

Not to shabby, the last time either of us ran speed workouts was January. Still...37's isn't terribly impressive.