View Workout (Jenn Coker)
Long Run
April 10, 2010 (Morning)
Exercise Type: Run
Comments:
glorious day, great run, felt like I was walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 2:24:24 | |||
| 14.0 Miles | 2:15:57 | 9:42 / Mile | Long | |
| 0.5 Miles | 8:27 | 16:54 / Mile | Cooldown |