April 10, 2010 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Today I realized why I have run 20 seconds faster in NC than ohio. There is no wind down here! It felt great to run at home and the road I always run on is back open again!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:00 | 6:54 / Mile | 1140 |