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Riverbend!

August 19, 2008 (Morning)

Exercise Type: Run

Weather: 59F, nice for the AM

Comments:
Woke up early today, at 0520. Didn't feel like sleeping anymore, which is the story of the summer.

Made some tea and did my circuits, then threw on my running clothes and went for an easy slog. Ran into suburban Springfield and ran past the new Sacred Heart hospital, "Riverbend". That's a huge complex, wow.

I kept it really easy and my knee felt 100%, which is great. I'm gonna bring my running stuff to work and run Amazon/Rexius for one last time this afternoon.