View Workout (Stephan Kulov)
Pizza Friday prep
April 9, 2010 (Night)
Exercise Type: Run
Weather: 58° + Sunset = Awesome
Comments:
Tried exploring, but things got swampy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 41:40 | |||
| 2.52 Miles | 21:17 | 8:26 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 2.52 Miles | 20:23 | 8:05 / Mile | Steady State | Asics Gel-Stratus 2.1 |