View Workout (Daniel Nowakowski)
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Long
April 11, 2010 (Morning)
Exercise Type: Run
Weather: 50's partly cloudy
Comments:
Didnt go for speed, just wanted distance. Kept adding
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.5 Miles |
1:42:49 |
8:56 / Mile |
|
Mizuno Wave Musha
|