View Workout (Tim Hall)
easy run
April 10, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
didn't want to run but i had Luke with me and he needed some of his energy expended. didn't keep time and ran slow, stopping often for pee breaks. hip is really messin up gonna take off/take it easy on running for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 2140's (yellow) |