View Workout (Andy )
That man isn't wearing a shirt!!
April 11, 2010 (Morning)
Exercise Type: Run
Comments:
Morgan and I ran in the glorious sunshine and at one point on the main, well traveled, trail he had his shirt off. A child started yelling to his mom that "that man isn't wearing a shirt". Morgan proceeded to put his shirt on :)
Also, we ran 11 miles. My longest run in a month! I felt awful from mile .01 on :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:50:00 | 9:59 / Mile | Long | Brooks Glycerin 8 |