View Workout (Daniel Nowakowski)
Bike path-redstone loop
April 12, 2010 (Morning)
Exercise Type: Run
Weather: sunny 50's
Comments:
felt shitty. Should not have italian dressing again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 35:52 | 8:09 / Mile | Mizuno Wave Inspire 2 |