View Workout (Andy )
Jordan and I vs The Hill
April 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
We won, despite neither of us being at our best.
Marymor to Bridle Trails hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Steady State | Brooks Glycerin 8 |