View Workout (Leah Snider)

Return to Log

Western Avenue!

April 13, 2010 (Morning)

Exercise Type: Run

Weather: 47

Comments:
Warmup, 39th to Western, we turned back at 26 minutes somewhere along Western. Back the same way through mazza. The first half or so I felt like I was pushing to keep up but the last part ended up getting into the rythem. Foots getting better!
Planks, plank leg lifts, supermen at school, clams at home.

question, whats the difference between training and cruise? (in the interval type)