View Workout (Morgan Simon)
CLASSIC RUN Greenlake Crew Hills
April 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
I can't believe I did this three times a week for rowing in high school.
Steps, hills and one hill we did lunges up :)
I'm tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Saucony |