View Workout (Brandon Riedlinger)
Come Fly With Me
April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
With the two Bigs, O and Joe. Nice and relaxed up NP to Lee back SP. Felt much better today than I did last Tuesday, and Joe said he did as well. Not sure what I'm doing with mileage this week, really need to talk to coach sometime this week.
Stretch, abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:38 | 7:28 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |