View Workout (Rusty McCrea)
Not so hot run
August 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 80's
Comments:
The run this afternoon was pretty easy. It was really nice to get out there after having to miss this morning was really disappointing. I feel like such a slacker when the rest of the team is working hard. I am really proud of the team so far. Keep working hard everyone!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |