View Workout (Debra Ketchner)
(Untitled)
August 19, 2008 (Morning)
Exercise Type: Run
Weather: HOTTER than HECK!!!
Comments:
felt HOT
ran a little slower than where I want to be right now
but I feel like, had the sun not been beating dow on me and had I not been so dehydrated and my back hurt so badly, I would have done a lot better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:57 | 9:28 / Mile | pink asics |