View Workout (Jeff "Danger" Atkinson)
Ugh
April 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Run with John, Ethan, and Chris. Got to me a but I was tired from already having biked and not getting much sleep... and not being in the best of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Mizuno Wave Elixir 5 |