View Workout (Jenn Coker)

Return to Log

Chest, back

April 14, 2010 (Morning)

Exercise Type: Weights

Comments:
ladder supersets:

upright row w/ supine flye 1 x 10/9/8/7/6/5/4/3/2/1 (heavy)
incline db bench w/ reverse flye 1 x 10/9/8/7/6/5/4/3/2/1 (heavy)