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Backwards PRE/campus

April 12, 2010 (Afternoon)

Exercise Type: Run

Weather: 60, pretty nice

Comments:
Kept it nice and easy on the recovery run w/Jeff today. Did the PRE loop, then crossed over to Fairmount. Thought about S. Eugene but I didn't want to F with traffic, so we just rolled down Agate by campus.

Really nice day out; nearly 60 and dry. Kept it easy but Jeff was still dragging a bit. At first he denied any fatigue or soreness from his 5K, but clearly he was feeling it.

We parted ways at MLK, and I added on a bit more Alton Baker for 9. Tired but feeling OK.

Distance Duration Pace Interval Type Shoes
9.0 Miles