View Workout (Joe Uhan)
West PRE
April 12, 2010 (Night)
Exercise Type: Run
Weather: nearly 60, threatening rain
Comments:
A little add-on after work, since I got out a bit early. Tired but the legs came around and felt pretty OK.
Dunno WTF is going on, but I could barely talk after lunch today: cold? Allergies? Whatever the case, by the time evening rolled around I literally couldn't talk. F!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |