April 13, 2010 (Morning)
Exercise Type: Run
Weather: 50s, RAIN
Comments:
SICK DAY from work: couldn't talk. It rocked: stayed home, worked on the tax return, wrote a newsletter, did laundry, and finally got out for a run at noon.
Felt OK -- no ill effects -- but tired. The the standard loop after some debating; felt fine. Kept it mostly easy.
Hung out with BECK in the afternoon/evening. Went to another Hawaiian place -- which is essentially shitty stir-fry on white rice w/wayyy too much meat. Really unappealing. The Voodoo Donut for dessert hit the spot, though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |