View Workout (Patrick Lestrange)
Parkway City Loop
April 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
We went a little faster than we were supposed to today, but I felt so relaxed. Today was good, I'm finally starting to feel like myself again. I didn't even realize how out of it I've been lately until I snapped out of it today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:15 | 6:42 / Mile | Asics GT-2140 |