View Workout (Stephan Kulov)
The Typing of th....The Typing of the Dead
April 14, 2010 (Night)
Exercise Type: Run
Weather: Timed the sunset perfectly
Comments:
Hey Dr. Cox! Takin' a whiz!?
Uhhh.....No, Peg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:41 | |||
| 3.25 Miles | 26:53 | 8:16 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 3.25 Miles | 25:48 | 7:56 / Mile | Interval | Asics Gel-Stratus 2.1 |