View Workout (RJ Clarke)
(Untitled)
August 19, 2008 (Night)
Exercise Type: Run
Weather: Cool and comfortable
Comments:
Green Lakes workout with lots of hills (with Luke)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:03 | 6:40 / Mile | Asics GT-2120 |