View Workout (Jenn Coker)
Run
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
felt awful! left toes went numb, right toes starting too. motos w/o insert.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 37:13 | |||
| 4.0 Miles | 37:13 | 9:18 / Mile | Easy | |
| 0.15 Miles | Cooldown |