View Workout (Heather Miller)
2.5 Quail Ridge Park
April 15, 2010 (Morning)
Exercise Type: Run
Weather: 8:45 AM
Comments:
I need to continue to run out there. The hills are good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:12 | 9:16 / Mile | Hills | New Balance 757 |