August 16, 2008 (Morning)
Exercise Type: Run
Weather: 62 degrees and 55% humidity
Comments:
Ran a beautiful trail for 8 miles, then went down the mountain and ran along the Ocoee River (Site of the 1996 Olympic Kayak Competition). Awesome place...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.1 Miles |