View Workout (Ethan Teare)
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Off-Day
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
15 minutes of biking, then i ran about two miles, did some striders and did some barefoot running. Awesome weather!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
|
|
Easy
|
Asics Gel Pulse
|