View Workout (Ethan Teare)
Off-Day
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
15 minutes of biking, then i ran about two miles, did some striders and did some barefoot running. Awesome weather!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Asics Gel Pulse |