View Workout (Heidi Wobrock)
(Untitled)
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
.25 mile warmup
3200 mile relay split : 2:41, 1st place
1 mile : 6:??, 1st
800: 2:41, 1st
2 mile: 13:??, 1st
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles |