View Workout (Paul Fineran)
Morning run
August 17, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Nice run after Rag mountain hike on saturday. Started slow then picked up the pace. Need long run next weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 56:18 | 9:04 / Mile |