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CGHS + Middlefield

April 15, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, mid 50s

Comments:
Pretty solid run today; NICE OUT, for a change.

DIETED from the woods loop; it's gonna be a couple WEEKS before that thing is dry enough to no resemble a swamp.

The stride is feeling BETTER & BETTER every day; if anything, I ran too fast today. The highlight: getting to the bike trail by Middlefield to find a 50m stretch of STANDING WATER. Took the shoes/socks off and "forded it". It got above ankle deep. WET AS F###.

No lift today. Just didn't have the time or energy.

Distance Duration Pace Interval Type Shoes
9.0 Miles