View Workout (Andy )
Long + high school track meet
April 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran a bunch of miles to/from the workout. Jordan and I ran to the track and hung out with Erica who was coaching for a bit, it was kinda cool to see a high school meet again. I'd have won the 2 mile race, apparently I went to the wrong school?
Needless to say the 20 minutes of watching the race make the overall time here a bit off :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 2:00:00 | 10:54 / Mile | Long | Brooks Glycerin 8 |