View Workout (Courtney Luensman)
(Untitled)
April 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
serious crampage at the end. thats what I get for going right after lunch... but other than that, legs only a little tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:00 | 8:19 / Mile | Kayano 16 |