View Workout (Paul Fineran)
Morning run
April 17, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool, breezy
Comments:
Good easy longer run, algonkian thru golf course and back thru woods. no stopping nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 44:42 | 9:35 / Mile | Easy | 2009 Shoes |