View Workout (Alexander Waldt)
Morgan State Loops
April 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran 2 loops then went home to use the bathroom. Then ran to morgan state to watch hairfield's 800(1:59.07). Pretty windy out. Then ran to talk to him, then ran home. Knees didn't bother me for the first loop, but started to become a pain later. Total time was probably around an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.95 Miles | 0:00 | |||
| 0.4 Miles | Easy | |||
| 6.55 Miles | Easy |