April 17, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
I ran bad at Robie Creek... weird that I haven't had too many races like this in my life. Everything felt off and wrong. Helps me be a better coach though. Well, tomorrow we are meeting @ 3 at the school to carpool to a great run somewhere in the foothills. Hope to see you there!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles |