View Workout (Andy )
Are you the fast Andy?
April 18, 2010 (Morning)
Exercise Type: Run
Comments:
I was asked this, after some research it was discovered that I am, in fact, the hitherto secretive fast Andy. Kinda worries me that people I just met know about me, I'm really not that fast. Smallish club I guess :)
Ran from Seward Park. Got lost with Jen Y, Steve and John. Good times though. Easy 14 miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 2:00:00 | 8:16 / Mile | Long | Brooks Glycerin 8 |