View Workout (Brandon Riedlinger)

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and so it begins...

April 18, 2010 (Morning)

Exercise Type: Run

Comments:
the week from hell that is.

about 11:15, over to mlk to the 1.5 mile mark and back. nice and relaxed, pretty sure i was slower on the way back but not by much. legs were a little tired but felt good for the most part. both achilles are feeling a little weird, which leads me to believe i need to replace my shoes, which is weird considering i only have like 300 miles on them.

stretch, abs, pushups, dips