View Workout (Kara Pellegrino)
(Untitled)
April 18, 2010 (Morning)
Exercise Type: Bike
Comments:
Really sore, knee isn't too bad and shin feels fine though. Took it easy today since last Sunday was what really beat my knee up. Thinking about going pretty hard this week and tapering hard next week since a heavy week followed by a light week clearly brought me some good results.