View Workout (Chris Kelly)
Easy 6
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Kurt today easy 6. Nothing major to report just kinda chilled. Easy between workout run. Kurt's legs hurt him a lot. I didn't feel tood bad after yesterday which was a lot harder than I expected
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 43:53 | 7:11 / Mile | Easy | Adrineline 10 |