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Morning Run

August 19, 2008 (Morning)

Exercise Type: Run

Weather: 80-85 very warm

Comments:
Weighed in at 180.6. 30 Situps prior to run.
Great run. Good pace. Felt good during and after. 1 short walk for bit of H20. Earbuds are a pain right now. Need to get some foam for them. Damned watch was stashed in my Red Nikes so I couldn't find it to time my run. Ok though.
Encoundered "the runner".