View Workout (Dake Filippis)
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Clawson-Banyai
April 16, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Blue GTS 10
|
5.1 Miles |
|
|
Recovery
|
Blue GTS 10
|
0.5 Miles |
|
|
Cooldown
|
Blue GTS 10
|