April 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 60? Pretty nice
Comments:
Felt like SHIT today; didn't sleep well and was in a pseudo-sleepwalk mode for most of the morning. The allergies are kicking my ass and were supposed to be even worse this weekend. I toyed with the absurd notion of taking the day off, but I eventually put that thought out of mind and dragged my ass out the door.
Had a nice, easy run at Dorris Ranch, which had finally dried out enough to run on. Did a couple random laps, then rolled back.
The best thing to come from this run was the the stride felt GREAT and it LOOKED awesome. It feels better and better every day...even if the rest of my body does not.
Pretty fun night: rollerderby, then to a show at Lucky's, then to the "exclusive rollerderby afterparty". Pretty bomb.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |