View Workout (Evan Land)
Airport
April 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt great today, plus i might be able to race again saturday at purdue!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 51:00 | |||
| 0.25 Miles | Warmup | |||
| 7.5 Miles | 51:00 | 6:47 / Mile | Easy |