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North Park Run

April 19, 2010 (Afternoon)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Veale up North Park to a little past Shelburne and back (with Grese, Paul Zackowski, Jeff until Lee, with John Enevoldsen the whole way) -

My knee was sore at a couple points during the day, but fine for the run. I felt my right ankle for most of the run, even though I tried to stay on grass as much as possible. John and I discussed running for about half of the time we were alone and religion for the second half.

Distance Duration Pace Interval Type Shoes
7.0 Miles 51:06 7:18 / Mile   New Balance 479