View Workout (Dror Vaknin)
At UT on the track
April 14, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees and windy
Comments:
Did a mile or so with Jerry doing strides on the straightaways and jogging the curves and then picked up the pace on them for a total of three miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek |