View Workout (Brandon Riedlinger)
ooh child, things are gonna get easier
April 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
well this wasn't quite as far as i thought it was so that's a disappointment. decided to push the pace a little today and was disappointed that it didn't feel as relaxed as i'd have hoped. oh well i guess it's not a big deal really.
stretch, abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 24:42 | 6:35 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |