August 18, 2008 (Night)
Exercise Type: Run
Comments:
RECOVERY RUN-ish
Was going to do 10 but my mouth hurt so much from the canker sore I just turned around at 2.5.
Splits:
6:29
6:15
6:02
5:59
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 31:05 | 6:13 / Mile | Brooks Infiniti (first pair) |