August 17, 2008 (Night)
Exercise Type: Run
Comments:
NORMAL RUN
Perry Hall Loop
Little quick but wasn't paying attention, just wanted to finally do 10 again.
Splits:
6:19
6:04 first two miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:27 | 6:14 / Mile | Brooks Infiniti (first pair) |