View Workout (Andy )
I'm getting sore
April 19, 2010 (Morning)
Exercise Type: Run
Comments:
Time for a break? Good thing Tuesday is coming :)
Reverse Powerline. Took it fairly easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Easy | Brooks Glycerin 8 |